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Fitness Classes

Group Fitness Classes Like Nothing You’ve Ever Tried… Beginners Welcome!

Just fill out the box to your right to sign up for a FREE class now!


  • Decrease in Body Fat Percentage
  • Gain Lean Muscle
  • Increase in Speed and Stamina
  • More Energy
  • Diet and Health Consultation
  • Flatter Stomach
  • Access to Exclusive Workouts
  • Coaching, Motivation, & Accountability


  • HITT
  • Boxing
  • Circuit Training
  • TRX
  • Kettle Bells
  • Boot Camp
  • Countless Others…

We are so confidant that you will not only enjoy your time at Knockout Fitness but see the value in our training, that we want to extend you a FREE Trial. Come try a class for FREE, we promise you will be challenged! If you try it out and decide its not for you then all you will have lost is about 700 calories. We have intro classes for our beginners, as well as mixed level classes and advanced classes for those already in great shape. Give us a shot and you will not regret it, just call 443-703-9260 to get started.


“Best workout anywhere. Knockout Fitness classes are great for any fitness level, and have visible improvements on strength and physique. The trainers are really nice and encouraging but definitely push you to work hard–really hard. Every class is different, and both the technique classes and fitness classes are the best hour-long workouts I’ve ever had.”
-Nisha Smith


“I got so bored with doing the same routine at the gym. Knockout Fitness opened and I decided to try it out since it’s only a couple streets down from my house. The workouts are intense, but really great. The trainers know what they are doing and are awesome to work with. They change up the classes every time and I feel like I get an incredible workout every class I go to. There is something for everyone – whether you are in great shape, or just starting to workout for the first time. The area is clean and the equipment is new. I would recommend Knockout to everyone!”
-Alex Pirillo


“The gym might seem intimidating at first, but the friendly instructors and members make it the perfect place for all fitness levels. In 9 months, I have not had the same workout twice, and even though no two workouts are the same, all of the workouts push me incredibly hard for the entire hour. They’re also the most fun I’ve ever had working out. Try your first class (it’s free!) and see for yourself!”
-Melissa Goldmeier

Take Advantage of Our Free Trial!
Get That Amazing Body You’ve Always Wanted

Call 443-703-9260