KO SWEAT

NEW Sauna & Relaxation Room

NOW OPEN: 10am-7pm weekdays / 10am-4pm weekends

Our infrared sauna full spectrum unit is the BEST in the industry, medical grade and doctor recommended. Book a private session, or invite a friend or loved one – we offer 1 & 2 person sessions and memberships. For maximum results, we recommend 3-4 sessions per week! 

Infrared Sauna Health Benefits

  • Helps with anti-aging by stimulating collagen and clearing skin
  • Increases metabolism aiding in weight loss
  • Stimulates circulatory system improving organ health
  • Detoxifies the body flushing out toxins boosting immune system
  • Aids in muscle/joint pain and injury recovery
  • Reduces stress, anxiety and fatigue
  • Improves sleep quality
  • And many more!

SIGN UP FOR A SESSION OR MEMBERSHIP
SCHEDULE YOUR APPOINTMENT

Sauna Rules

  •  Purchase your session or membership in advance before reserving your appointment online

  •  Please make sure you follow the Session/Membership you bought (Ex. if you purchased a 1 person session, do not invite a 2nd person, or you will be charged)

  •  Appointments must be reserved 24 hours in advance due to staffing & cleaning

  •  Cancellations will not be refunded within 24 hours of your appointment, please text us to cancel your appointment: 410-365-2758

  •  All appointments are 45 minutes, please arrive 5-10 min early to ensure you receive the full time and experience

  •  Help yourself to complimentary water, coffee, and tea in our Relaxation Room, hydration is key after your session!

  •  We provide smaller hand towels and cold face towels post-sauna, if you require a full size towel, please bring your own

  •  Women’s and men’s bathroom & shower facilities are available, please bring your own shower products

FILL OUT THE FORM BELOW TO STAY UPDATED ON OUR KO SWEAT PROGRAM!