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#WhyDoYouFight

#WhyDoYouFight

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DUE TO COVID: Reserve Classes in Advance

Knockout is here to bring out your

INNER FIGHTER

"A place you can let everything out with just one punch, a place you can come to change your life"

High intensity fitness classes in an electrifying setting

Boxing, boot camp & beyond…
We are not your average gym

knockoutfitness

Train with the best, first session is only $30! 💯 Sign up w/ @nicholaszientek 🥊 #personaltrainer #knockoutfitness #fedhill #baltimore #boxinggym #whydoyoufight

Hand Wrap Sale 🙌🏼 Hand Wraps are on sale all

Hand Wrap Sale 🙌🏼
Hand Wraps are on sale all week! It is extremely important to wrap your hands before you box. This will support your wrist, protect your thumb and pad your knuckles.
Speed Wraps are on sale for $12 (down from $20)
Regular Wraps are on sale for $8 (down from $15)

You can purchase them online right from your zen planner account, this is the easiest way. Or you can purchase from our retail stores. Make sure you buy the discount version not the regular retail item. And of course if you’re having trouble, just reach out to us.
👊🏼👊🏼👊🏼👊🏼👊🏼👊🏼👊🏼👊🏼👊🏼👊🏼

CONTEST 🎁 We are giving away a Free Month of

CONTEST 🎁

We are giving away a Free Month of Unlimited Classes (Value $125) & a 45 Minute Personal Training session (Value $65) Total Value = $190

To win simply make a post on IG explaining where your motivation comes from, or how we like to say it, Why Do You Fight? Make a post and make sure to use the Hashtag #WhyDoYouFight Our staff will vote on which post is the most meaningful and choose a winner at the end of the week. We will repost that post and give away the $190 in gifts.

* Contest is open to members, non members, and class pick holders (everyone).
* Picture can be at KOF Gym, but does not have to be
* Explain in as much detail what drives you beyond just physical results. Maybe what Knockout Fitness means to you or how it has helped you. Add any other useful information that helps tell your story.

Excited to see what you can come up with……
🥊 👊🏼💯💪🏼👊🏼 🥊

MOOOOD: that hard left hook + a fierce right upper

MOOOOD: that hard left hook + a fierce right uppercut with ALL the power you got. #humpday #powerpunches #midweekmotivation #knockoutfitness #towson #fedhill #baltimore #whydoyoufight #boxinggym #boxingclass #baltimoreboxing

GIVEAWAY TIME!!! One lucky member will receive a $

GIVEAWAY TIME!!! One lucky member will receive a $10 Dunkin Donuts gift card that you can use to get you OUT OF BED and INTO THE GYM early af!! In order to enter, comment down below the WORST work out to do early in the morning… 🤬 then save this post and share on stories tagging us! Winner will be announced Friday!

HUGE SALE THIS WEEK ONLY: 30% off a 10 pack of cla

HUGE SALE THIS WEEK ONLY: 30% off a 10 pack of classes; $110 instead of $155! If you already have a Zen Planner account , it is super easy to log in and purchase a pack. If not or if you have trouble purchasing, send us a DM!! #whydoyoufight?

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