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At Knockout...
We Always

Fight
Back

High intensity fitness classes in an electrifying setting

Boxing, bootcamp & beyond..
We are not your average gym.

knockoutfitness

Knockout Fitness
TONIGHT ๐Ÿ”ฅ Bring a friend for FREE tonight at 6p TONIGHT ๐Ÿ”ฅ Bring a friend for FREE tonight at 6pm @ our Towson or Federal Hill location!๐Ÿ“ 

We appreciate the Knockout Family so much - Lets get this week STARTED! ๐ŸฅŠ
How bad do you want it?โ€ฆ ๐Ÿ‘Š๐Ÿผ Join us tonig How bad do you want it?โ€ฆ ๐Ÿ‘Š๐Ÿผ

Join us tonight 6pm at either location for a FREE class, and celebrate our 10 year anniversary this entire week! Sign up on our calendar or events page.
Bring a friend FREE this Monday at either location Bring a friend FREE this Monday at either location - 6PM sharp! These ladies can sure MOVE IT ๐Ÿ”ฅ
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Register NOW! Free class for all Monday 6pm, the rest of the week is FREE for members and $15 for non members. #memberappreciation
Thrilled to announce our newest team member, @natt Thrilled to announce our newest team member, @nattvoegtli!!! Nathalie is our NEW Admin & Marketing Manager, and will help us take the KO brand to the next level ๐ŸฅŠ๐ŸฅŠ๐ŸฅŠ Introduce yourself and help us welcome Nathalie to the KO Family! #Knockout4Life
Life is going to beat you up. Itโ€™s up to you to Life is going to beat you up. Itโ€™s up to you to punch back. Start your fitness journey and donโ€™t look back. #firstclassFREE ๐ŸฅŠ๐Ÿฆพ
Saturdays at KO Towson ๐ŸฅŠ๐Ÿฆพโ€ผ๏ธ Saturdays at KO Towson ๐ŸฅŠ๐Ÿฆพโ€ผ๏ธ
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