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Knockout is here to bring out your

INNER FIGHTER

"A place you can let everything out with just one punch, a place you can come to change your life"

High intensity fitness classes in an electrifying setting

Boxing, boot camp & beyond…
We are not your average gym

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Knockout Fitness
🔥 HAVE YOU SIGNED UP?🔥 Slay Tribe is a 5-we 🔥 HAVE YOU SIGNED UP?🔥

Slay Tribe is a 5-week women's transformation program that is geared to make you stronger, leaner, confident, and badass with a fool proof, no excuse plan. Each participant will be working out consistently 3-5 times each week. The various workouts will be in person, written home workouts, and virtual. The in person workouts will be the meat and potato of the program; each workout will be tailored towards building strength and endurance through circuit training using various exercise equipment.

✅Every week you will progress more and more through precise programming that will emphasize corrective exercising and you WILL receive personal attention from your trainer. Every participant should expect to gain knowledge and confidence.

‼️ Starts February 2 ‼️

✅There will be a private Facebook group to hold you accountable and to help build a community with everyone in the Slay Tribe.  There will be daily tips, recipes, and workouts posted. Also, the Facebook group is aimed for open communication and everyone is encouraged to chime in and lift each other up.
Is that a nightclub? Why yes, yes it is. #nobetter Is that a nightclub? Why yes, yes it is. #nobetterfeeling 🥊🔥 #knockoutfitness #fitnessclass #boxingclass #neonlights #clubmusic #fightclub #workoutmotivation #baltimore #towson #firstclassfree #whydoyoufight
🙋🏼‍♀️🙋🏽‍♀️Ladies, who’s 🙋🏼‍♀️🙋🏽‍♀️Ladies, who’s looking to get stronger and make a badass change for themselves? If YOU are then you should sign up for the Slay Tribe transformation program NOW!

🏋🏼‍♀️ This 5 week shred program is geared to make you stronger, leaner, confident, and badass through a specific and corrective strength program along with the support of a virtual community and motivated trainers. This program is for anyone looking to make a positive change in their lifestyle👏🏼

Details: January 25-February 27 (5 weeks) Includes in person classes, virtual classes, and written workouts. $215 early bird price / $275 regular price. Message trainer @hoperags_training for details! Sign up by Saturday for the special early bird price - visit our sign up page to book!
We’re officially going virtual!!!! ALL members c We’re officially going virtual!!!! ALL members can take virtual classes for FREE! For those out of state fans, we now have virtual membership options or you can pay for a single drop in. Classes start this Monday ⏩ swipe right to view the class times and instructors {Mondays 8am, Wednesdays 5:30pm, Fridays 8am} We will be adding more classes soon! 💪🏼🥊 #virtualclasses #nowlive #zoomfitnessclasses #zoomclasses #knockoutfitness #baltimore #towson #onlineboxing #boxinggym #onlinefitness #virtualfitness
New Year’s resolution: make 2021 healthy, fit, a New Year’s resolution: make 2021 healthy, fit, and bad ass 🥊📸: @g_eddie0 #bye2020 #knockoutfitness #knockoutcovid #knockoutbadhabits #newyearsamegoals #2021isouryear #babeswhobox #boxingclass
Who’s ready to get super fit and start off the y Who’s ready to get super fit and start off the year healthy! We are launching virtual zoom classes very soon ✨ Comment below with your preferred days/times for classes! We will be starting out 3 days a week, and offering a Virtual Membership for those out of state Knockout fans 🙏🏼 This will be FREE for our Annual & Monthly members, as a thank you for your commitment and support throughout this year. Help us and comment below! 😎 #knockoutfitness #virtualfitness #onlineclasses #baltimore #boxingclasses #onlineboxing #zoomfitnessclasses
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