News & Events

Join us for a 1-hour rooftop boxing class on Liberty’s outdoor terrace, FREE and open to the public! After the class, tour the property and…

Turkey Burn Cardio Class + Brunch Party at NOLA Join us for a one-hour Turkey Burn cardio workout at Knockout Fitness with trainer Chris Nissley,…

Saturday, October 16th, 11am Join us at The Village of Cross Keys for Boxing & Botox! Sweat it out with lead trainer Jason Nissley in…

Boxing Class at Ouzo Beach! Saturday, July 31st 11AM boxing class on the Promenade in front of Ouzo Beach. 12PM daytime fun at Ouzo Beach!…

Saturday, June 12th 9:30am Class NOW OPEN 10:30am Class SOLD OUT Meet us at the brand NEW rooftop restaurant at Cross Street Market, Watershed!  Learn…

Boxing & Beauty Saturday, May 8th, 12pm Join us for an electrifying one-hour boxing class with lead trainer Jason Nissley, then enjoy a day of…

Let’s Slay Ladies! Slay Tribe is a 5-week women’s transformation program that is geared to make you stronger, leaner, confident, and badass with a fool proof, no…

FREE OPEN HOUSE – KO TOWSON (321 York Rd) Saturday, November 21 2 Class Times: 9:30am & 11am No experience needed, we will teach you…

Box Now, Booze Later Thursday, November 19, 6PM / Fed Hill Location Join us for a one-hour boxing class at Knockout Fed Hill, followed by…

WE ARE OFFERING A SPOOKTACULAR SALE THROUGH THE END OF THE MONTH! $100 FOR 10 CLASSES HAPPY HALLOWEEN! PURCHASE NOW

Boxing & Brunch: Avalon Bay Private Class Saturday, September 19, 10:45AM Private Class for Avalon Bay Residents! FREE and open to all residents. Learn how…

September 26th, 10AM Join us at Barley’s Backyard in Towson for a one-hour rooftop boxing class, followed by a brunch party! The music will be…

Join us Saturday, July 18th for a FREE Open House at KO Towson! 2 Class Times: 9:30am and 11am Try 3 different style workouts –…

Sign Up For Outdoor Classes We can now host workouts under 10 people! During this transition, you MUST reserve on our online calendar below. Each…

Hi Knockout Family, We are so sorry for the inconvenience per Governor Hogan’s Mandate to close our gym, but we’re not going to let COVID-19…

Saturday, March 21st, 12-1PM Boxing Class, Followed by Post Workout Happy Hour Sweat with us in an electrifying setting with Baltimore’s best boxing instructors, then…

10 Pack Sale Purchase a 10 pack of classes for just $100 (that’s 33% off!). Valid for both locations. Limited time only, click below to…

Buy one month, get one month FREE! Purchase a month of unlimited classes, and receive the 2nd month FREE. Valid for both locations. OFFER NO…

SPECIAL OFFER – 20% Off  Receive 20% off a 10 pack of classes! Valid for both locations. Limited time only, click below to purchase! OFFER…

Published January 15th, 2020 By WMAR News Watch WMAR News’ TV coverage of Knockout Fitness Towson’s ribbon cutting! Offering 30% discount to all veterans. Watch…

Purchase a 10 Pack of Classes! This link will only be available for 24 hours, click below to make a one time purchase and save…