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Baltimore’s #1
Boxing Fitness Center

We offer professional instruction for all abilities!

Women’s Fitness Programs

Get in shape fast, and have fun in the process!

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Kids Boxing Program

We offer Maryland’s best kids boxing program. We teach discipline, respect, responsibility, hard work, and strong character.

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Ready To Get In The Best Shape of Your Life By Boxing?

See Why Boxing is The Trendiest New Workout in America!

Now Offering: Boxfit, Boxing 101, Spartan Training, Legs/Core, Blitz, and Advanced Boxing

Knockout Fitness provides a quality boxing program that offers solutions no matter what your goals are. Located in the heart of Federal Hill, Knockout Fitness is quickly becoming Baltimore’s Best Boxing & Fitness Gym. Knockout Fitness was founded with a concept of using very unique training methods to achieve maximum results while providing a workout that will never get “boring” or “old.” We specialize in using boxing workouts combined with customized circuit training. What makes us special from other gyms is that our trainers are real boxing competitors and are able to offer authentic boxing training done right. We also hold an advantage over typical boxing gyms because we cater to fitness clients that are looking to get in shape and tone up in a clean friendly environment. We offer options for male, female, adult, youth, as well as all experience levels and all budgets. No matter who you are, what your current fitness level is, or what your gym budget is we have a solution for you! We also are proud to present Baltimore Boot Camps, which is recognized as one of the best in Baltimore.

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Personal Training

We treat each private training session as a contract for us to assist you in achieving your goals. We have a proven history of helping clients reach their full potential and seeing fast results.

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Boxing Classes

We offer boxing classes for all abilities, from first timer to professional. We develop an individualized boxing training program for each of our clients, and help them reach their goals.

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Womens Fitness

Our “no-judgment” zone offers a comfortable area for all abilities. Within just weeks you will begin to experience weight loss, increased endurance, higher confidence levels, and more.

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Kids Programs

We offer unique fitness and boxing programs for kids of all ages. Want to learn boxing skills, or get extra training for your after school sport? We can develop a program to meet your needs.

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